Illuminate Sweat:
The perfect workout to transform your lifestyle.

The studio is committed to providing a welcoming and supportive environment for all its members.
Whether you are just starting your fitness journey or are a seasoned athlete, the team is here to help you reach your goals.

Our programs

The Sweat Standard: The perfect workout in one hour.
This class combines cardiovascular training with strength training using a variety of equipment such as barbells, kettlebells, dumbbells, battle ropes, and resistance bands. You will spend 50% of the class working with weights and the other 50% on a cardio machine. The definitive workout for real results!

Sweat Express:
A 45 minute class. The format is very similar to the Standard class but with shorter sets.
Great for those who want to burn calories but are short on time!

Sweat Just Lift:
A 60 minute class for those looking to focus exclusively on strength training.
The programming for this class is aligned with the Standard class to ensure you do not miss any of the primary lifts. For example, on Mondays the focus is on quads and abs. This is a great option for those who have other cardiovascular training options during the week.

The Team

Brandon Sass: Program Director and Coach

Colby Gibson: Owner and Coach

Julia Gibson: Marketing Director and Coach

Alex Garcia: Studio Manager and Instructor

Dasha Pominov: Coach

Membership plans (Special promotions available seasonally)

Basic Membership: 199 dollars per month This includes 2 classes per week or 8 sessions per month, a fitness consultation, InBody Scan, and nutrition and supplementation suggestions.

VIP Membership: 239 dollars per month This includes unlimited classes, a fully detailed nutrition program, a fitness consultation, InBody Scan, and supplementation suggestions.

Special promotions available seasonally.

News and Highlights (Instagram @illuminatesweat)

Grand Opening: Scheduled for April 4th, from 10:00 AM to 12:00 PM.

The new space has an intense focus on recovery, performance, and community, offering ice baths and saunas, which is something unique for the Houston area.

Recovery and Performance: Consultations available every Friday at the studio for treatments focused on muscle and joint recovery.

HYROX Community: Workouts and celebrations geared toward athletes participating in HYROX.

Contact Information and Location

Phone: (832) 990-8570

Email: teamsweat@www.illuminatesweat.com

Address: 8570 Katy FWY #114, Houston, TX 77024

Operating Hours:

Monday to Thursday: 5:00 AM – 1:00 PM / 4:00 PM – 8:30 PM

Friday: 5:00 AM – 1:00 PM / 4:00 PM – 6:30 PM

Saturday: 8:00 AM – 12:00 PM

Sunday: 8:00 AM – 11:00 PM

Illuminate Sweat on Fox26 | CREATIVE WORKOUTS YOU CAN AT HOME