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The Illuminate Experience
We train in the most efficient way possible. We train in 3 different zones: Coast Zone which is 60% of your max effort, Accelerate Zone which is 80% of your max effort, and Overdrive Zone which is 100% of your max effort.

what to expect

Here's what your first class experience will be like
ARRIVE 20 MINUTES PRIOR TO YOUR SESSION
We'll introduce you to your trainer, learn a little more about you and focus on how to achieve your goals.
GET FITTED WITH A HEART RATE MONITOR
Our App and Class pairs with a chest monitor to give you tangible results at the end of your class, so you can see how your body works!
DON'T FORGET TO BRING A WATER BOTTLE!
We provide our clients with towels, water, and cleaning solutions to ensure their safety!
BRING A FRIEND!
We encourage all new clients and members to bring their favorite workout partner! trying a new workout can be intimidating, so let's make it fun with a plus one!
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Transforming lives through fitness and support.
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location
  • 8570 Katy FWY #114, Houston, TX 77024
contact
Monday
5:00am – 7:00pm
Tuesday
6:00am – 8:30pm
Wednesday
5:00am – 7:00pm
Thursday
5:00am – 8:30pm
Friday
5:00am – 2:00pm
Saturday
8:00am – 12:00pm
Sunday
Closed
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