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The Illuminate Experience
We train in the most efficient way possible. We train in 3 different zones: Coast Zone which is 60% of your max effort, Accelerate Zone which is 80% of your max effort, and Overdrive Zone which is 100% of your max effort.

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    Transforming lives through fitness and support.
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    location
    • 8570 Katy FWY #114, Houston, TX 77024
    contact
    Monday
    5:00am – 7:00pm
    Tuesday
    6:00am – 8:30pm
    Wednesday
    5:00am – 7:00pm
    Thursday
    5:00am – 8:30pm
    Friday
    5:00am – 2:00pm
    Saturday
    8:00am – 12:00pm
    Sunday
    Closed
    Copyright © 2023 Illuminate Sweat